Koln_ni's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
77.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
770 kcal Fat: 10.23g | Prot: 64.48g | Carbs: 111.88g.   Breakfast: Regimel Mermelada de Fruto Silvestre, Lipton Té Verde Sabor Frutos Rojos, Vivo Galletas de Salvado. Lunch: Onions , Tottus Champiñon Entero, Buen Corte Carne Molida Tártaro 4%, Cooked Chard (Fat Not Added in Cooking). Dinner: Minuto Verde Zapallo Italiano, Lider Tomate, Gourmet Carne de Soya, Onions . Snacks/Other: Pear, Vivo Jalea. more...

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Koln_ni's Weight History


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