Weigh In record (no journal entry) for 15 March 2021
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 75.03g | Prot: 67.36g | Carbs: 123.04g.
Breakfast: ICA Baby Plommontomater, Kalles Kaviar, Billinge Ost, Kokt Ägg, Fazer Rågform. Lunch: ICA Baby Plommontomater , Kokt Ägg, Kalles Kaviar, Billinge Ost, Fazer Rågform. Dinner: Zeta Soltorkade Tomater i Olja, ICA Basic Tärnad Salladsost i Olja, Blandad Sallad, Eldorado Kycklingpytt. more...
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Losing 1.5 kg a Week
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Mycifer1's Weight History
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