Weigh In record (no journal entry) for 15 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 15.63g | Prot: 12.68g | Carbs: 104.46g.
Breakfast: Mixed Seeds, Sweetened Almond Milk, Country Choice Rolled Oat. Lunch: SuperIndo Nasi Merah. Snacks/Other: SuperIndo Kurma , Tora Cafe Iced Cappuccino. more...
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Gaining 0.1 kg a Week
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yaraalvia's Weight History
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