Weigh In record (no journal entry) for 15 March 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3095 kcal
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Fat: 50.22g | Prot: 172.90g | Carbs: 479.83g.
Lunch: Carne Magra di Manzo Macinata, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Tre Mulini Pasta Mista. Dinner: Banana, Zucchine, Naturella Fiocchi di Latte Classici, Tre Mulini Pasta Mista. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein. more...
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Gaining 2.6 kg a Week
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90Stef90's Weight History
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