Weigh In record (no journal entry) for 15 March 2021
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87 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 37.36g | Prot: 34.26g | Carbs: 69.33g.
Lunch: D'Amico Friarielli alla Napoletana, Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato. Dinner: Spinaci, Ricotta (Latte Intero), Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato. more...
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Losing 0.7 kg a Week
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