sue55's Journal, 01 Apr 09

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Weigh In record (no journal entry) for 01 April 2009

74.4 kg Lost so far: 9.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2009:

1177 kcal

Fat: 55.72g | Prot: 40.12g | Carbs: 133.14g. Breakfast: apple. Lunch: soup. Dinner: whopper, french fries. more...

2322 kcal

Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 26 minutes, Desk Work - 4 hours, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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sue55's Journal, 01 Apr 09

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sue55's Weight History