kekskaninchen's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

76.1 kg Lost so far: 8.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

634 kcal

Fat: 15.90g | Prot: 45.48g | Carbs: 75.97g. Breakfast: Kölln Mühlenklassiker mit Vielen Sonnigen Früchten, Gut & Günstig Naturjoghurt. Lunch: Ehrmann High Protein Pudding. Dinner: Suppina Brokkoli Cremesuppe. Snacks/Other: Ehrmann High Protein Double Choc Ice Cream. more...

2842 kcal

Exercise: Fitness Training (Workout) - 1 hour and 11 minutes, Google Fit - 22 hours and 49 minutes. more...

Losing 1.2 kg a Week

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kekskaninchen's Journal, 15 Mar 21

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kekskaninchen's Weight History