Weigh In record (no journal entry) for 15 March 2021
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40.2 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 16.36g | Prot: 54.99g | Carbs: 149.03g.
Breakfast: Granarolo Latte Piacere Leggero, Mini Tortina. Lunch: Rigoni di Asiago Nocciolata, Tre Mulini Pane di Segale, Piselli (Surgelati), Broccoli, Findus Cremosa Zucca e Carote, Fiocchi d'Avena. Dinner: Certossa Bio Gallette ai 5 Cereali, Milbona Skyrella, Pedon Miglio Piselli e Lenticchie. Snacks/Other: Milbona Yogurt Proteico, Weetabix Formelle di Frumento Integrale, Caco Mela. more...
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Losing 0.1 kg a Week
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