|
😃🤣
|
90.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 89.28g | Prot: 71.26g | Carbs: 104.15g.
Breakfast: Weiche Salami, Vollkornbrot. Lunch: Kölln Dinkelflocken, Leinöl, Bio Omega 3 Mix, Schmitz Gekochter Schinken, Gouda oder Edamer, Blumenkohl. Dinner: Dulano Mini Bratwurst, Studentenfutter, Pink Lady Äpfel, Nordsee Gemischter Salat. Snacks/Other: Moser Roth Orange Mandel, Golden Toast Dinkel Toast , Edamer, Biscoteria Zitronenkuchen. more...
|
|
2429 kcal
|
Exercise:
Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stimme99's Weight History
|