Weigh In record (no journal entry) for 15 March 2021
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 152.35g | Prot: 95.81g | Carbs: 24.48g.
Lunch: Efko Sauerkraut mit Speck, Leberwurst. Dinner: Schärdinger Emmentaler, Butter, Österreichischer Magertopfen, Backpulver, Leinsamen, Chia-Samen, Salz, Haferflocken, Ei. Snacks/Other: S-Budget Mozzarella. more...
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Gaining 0.5 kg a Week
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CordulaGruen's Weight History
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