Weigh In record (no journal entry) for 15 March 2021
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73.8 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 38.89g | Prot: 63.26g | Carbs: 129.73g.
Breakfast: Erdbeeren, Milsani Speisequark 20%, Wasa Ballaststoffe, Cappuccino, Du darfst Marmelade. Lunch: Lieken Urkorn Kraftklotz, Eat Happy Tintenfischsalat. Dinner: Gemüsecremesuppe. Snacks/Other: Milbona High Protein Pudding Schoko, Karottenkuchen ohne Glasur. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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