Weigh In record (no journal entry) for 15 March 2021
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 3.95g | Prot: 32.08g | Carbs: 7.77g.
Breakfast: Fit Parad Заменитель Сахара N7, Кофе (из Молотых Зерен), Коровка из Кореновки Творог Обезжиренный, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Gaining 1.2 kg a Week
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