Weigh In record (no journal entry) for 15 March 2021
|
79.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 38.12g | Prot: 73.54g | Carbs: 129.54g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Café Expresso, Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Choux Blanc, Filet de Perche. Dinner: Taillefine Yaourt 0% Fraise, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Surimi, Carrefour Blanc de Dinde, Choux Blanc, Omelette. Snacks/Other: Café Expresso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorenzo71960's Weight History
|