Weigh In record (no journal entry) for 15 March 2021
|
74 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 109.17g | Prot: 47.79g | Carbs: 15.81g.
Lunch: AH Avocado Eetrijp, AH Belgische Mayonaise Nieuwe Waardes, Apetina Witte Kaas, Ei, AH Biologische Veldsla Melange. Dinner: Walnoten, Valess Rookworst, AH Belgische Mayonaise Nieuwe Waardes, Apetina Witte Kaas, Witlof Witlof The New Food. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|