Weigh In record (no journal entry) for 15 March 2021
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 83.30g | Prot: 52.41g | Carbs: 234.83g.
Lunch: Nutella Choco, Brood. Dinner: Nasi met Varkensvlees. Snacks/Other: Colruyt Everyday Halfvolle Melk, Milka XL Cookies, Atkins Crispy Milk Chocolate Bar, Pringles Classic Paprika. more...
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Gaining 0.4 kg a Week
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