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End of my 6 week challenge, can't believe I made it! 14kg down - on to the next!!
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121.2 kg
Lost so far: 16.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 35.07g | Prot: 96.15g | Carbs: 10.38g.
Dinner: Chicken Breast, Black Olives, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 2.7 kg a Week
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 Comments
15 Mar 21 by member: lovelolita
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That's fantastic well done!!!
15 Mar 21 by member: jigglenomore87
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15 Mar 21 by member: Tazlw
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That's amazing! Well done👏
16 Mar 21 by member: Liela1993
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Thank you everyone! this community is so supporting and truly helped me alot!
16 Mar 21 by member: Spinono fat no more
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Very well done! Such an inspiration.
16 Mar 21 by member: 1Georgie
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14kgs down in 6 weeks? That's very impressive!
16 Mar 21 by member: khanyabangani06
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Please share the challenge!
16 Mar 21 by member: khanyabangani06
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@khanyabangani06 OMAD, keto and walking. (And sticking to that for 6 weeks)
17 Mar 21 by member: Spinono fat no more
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Spinono fat no more's Weight History
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