Weigh In record (no journal entry) for 15 March 2021
|
83.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 9.13g | Prot: 10.86g | Carbs: 73.61g.
Breakfast: Кофе, Киви, Банан, Сыр Российский, Тушеные Овощи, Владхлеб Хлеб "Идеальная Фигура". more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|