Weigh In record (no journal entry) for 15 March 2021
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80 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 57.30g | Prot: 198.35g | Carbs: 191.94g.
Breakfast: Hero Marmellata Light Albicocche, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Chiquita Banana, Milbona Skyr Formaggio Spalmabile, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane di Segale. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Lidl Cordon Bleu Tacchino e Pollo, Milbona Dessert Proteico al Cioccolato . Snacks/Other: Lidl Barretta Proteica Fragola e Cacao, Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 1.4 kg a Week
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RobertoSaponara's Weight History
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