Sayali's fitness's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

70 kg Lost so far: 5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1263 kcal

Fat: 23.03g | Prot: 33.25g | Carbs: 237.99g. Breakfast: Bhagar or Samo Rice. Lunch: Cauliflower Soup, Aloo Gobi, White Rice, Wheat Chapati. Snacks/Other: Cheese Pizza with Vegetables, Sugarcane Juice. more...

1874 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sayali's fitness's Journal, 15 Mar 21

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Sayali's fitness's Weight History