Weigh In record (no journal entry) for 15 March 2021
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64.1 kg
Lost so far: 11.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 14.51g | Prot: 29.47g | Carbs: 53.13g.
Breakfast: Мёд, Чай с Молоком. Lunch: Чай с Молоком, Ёбатон Батончик со Вкусом Сухофруктов, Индейка Тушеная. more...
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Gaining 1.4 kg a Week
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