Weigh In record (no journal entry) for 14 March 2021
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85.0 kg
Lost so far: 0.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 38.99g | Prot: 144.70g | Carbs: 166.26g.
Breakfast: Coffee-Mate Snickers Coffee Creamer, Coffee. Lunch: Turkey Noodle Soup (Home Recipe), ShopRite Fresh Italian Bread, ShopRite Fresh Italian Bread. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Stouffer's Classics Macaroni & Cheese, 365 Instant Mashed Potatoes, Turkey Dark Meat , Turkey Breast Meat . Snacks/Other: Bootylicious High Protein Muffin, Great Value Skim Milk. more...
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Losing 0.6 kg a Week
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funnelcake76's Weight History
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