Weigh In record (no journal entry) for 15 March 2021
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65 kg
Lost so far: 25 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 9.49g | Prot: 11.45g | Carbs: 10.55g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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steady weight
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