sandramays's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

77.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1876 kcal

Fat: 111.67g | Prot: 131.29g | Carbs: 93.22g. Breakfast: GNC Total Lean Shake 25 - Rich Chocolate, Egg White . Lunch: Chick-fil-A Grilled Chicken Sandwich. Dinner: Great Value Fat Free Smoked Turkey Breast, GNC Total Lean Shake 25 - Rich Chocolate, Private Selection Carne Asada. Snacks/Other: Sprouts Farmers Market Mixed Nuts without Peanuts Raw. more...

2262 kcal

Exercise: Pam Rd - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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sandramays's Journal, 22 May 18

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sandramays's Weight History