diahrahmaaaa_'s Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

57.6 kg Lost so far: 6.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

927 kcal

Fat: 25.67g | Prot: 29.50g | Carbs: 143.52g. Breakfast: Mujigae Bibimbap, Es Teh, So Nice Sosis Ayam, Bengkoang. Lunch: Sari Roti Roti Sandwich Isi Coklat. more...

1448 kcal

Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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diahrahmaaaa_'s Journal, 15 Mar 21

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diahrahmaaaa_'s Weight History