Weigh In record (no journal entry) for 15 March 2021
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58.3 kg
Lost so far: 11.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 48.19g | Prot: 66.86g | Carbs: 107.99g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: ABC Saus Sambal , Telur, Sari Roti Roti Tawar Gandum (2). Dinner: ABC Saus Sambal , Putih Telur, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Pisang Roti (dengan Margarin). more...
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Losing 0.3 kg a Week
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hasnyniya's Weight History
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