Weigh In record (no journal entry) for 15 March 2021
|
80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
195 kcal
|
Fat: 5.67g | Prot: 6.42g | Carbs: 30.26g.
Breakfast: Telur Puyuh, Tumis Buncis, Nasi Putih. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|