Weigh In record (no journal entry) for 15 March 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 81.34g | Prot: 57.41g | Carbs: 122.82g.
Dinner: Ciğer Şiş, Pide Ekmeği, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Çoban Salatası, Mevsim Salata, Adana Kebap, Fıstıklı Baklava. more...
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Losing 0.7 kg a Week
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