Weigh In record (no journal entry) for 14 March 2021
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 34.95g | Prot: 218.79g | Carbs: 114.80g.
Breakfast: Milbona High Protein Pudding - Vanille, Prozis Whey Hydro Isolate (Cookies & Cream), Alpro Soya Sojamilch Light. Lunch: Zeus Zaziki, Edeka Hänchenbrust Streifen, REWE Tortilla Wraps Weizen mit Leinsamen. Dinner: Chiquita Banane, Prozis Protein Pancakes (Chocolate Brownie), Aldi Milch 1,5%, Ehrmann High Protein Pudding Caramel, Prozis Whey Hydro Isolate (Cookies & Cream), Alpro Soya Sojamilch Light. more...
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xlukevax's Weight History
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