Weigh In record (no journal entry) for 14 March 2021
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102.2 kg
Lost so far: 12.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 29.35g | Prot: 60.72g | Carbs: 100.88g.
Breakfast: Миндаль Миндаль, Кефир 1%. Dinner: Любарушкин Продукт Рулет Куриный Запечённый, Куриная Котлета с Творогом, Макфа Спагетти Цельнозерновые. more...
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Losing 3.3 kg a Week
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alenasapoval's Weight History
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