Weigh In record (no journal entry) for 14 March 2021
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 72.73g | Prot: 66.91g | Carbs: 92.52g.
Breakfast: Fıstıklı Baklava, Kurabiye, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Patates Kızartması, Yumurta Omleti, Menemen. Dinner: Şehriye Çorbası, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Gaining 0.5 kg a Week
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kirmasti16's Weight History
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