Weigh In record (no journal entry) for 14 March 2021
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 55.82g | Prot: 133.38g | Carbs: 167.50g.
Lunch: Wagner Big Pizza Amsterdam. Dinner: Hela Tomaten Ketchup ohne Zuckerzusatz, Gut & Günstig Hähnchenbrustfilets, Dr. Oetker Grieß High Protein Pudding, Feldschlösschen Malzbier Light. more...
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Losing 6.3 kg a Week
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