Weigh In record (no journal entry) for 14 March 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 39.21g | Prot: 82.90g | Carbs: 79.31g.
Breakfast: Carnation Leche Evaporada, Colageno Hidrolizado, Nopales, Espinacas, Apio. Lunch: Quinoa, Betabel, Zanahoria, Cacahuates, Rollos de California, Eva Aderezo Mostaza con Miel, Lala Queso Panela, Lala Queso Manchego, Pechuga de Pollo a la Plancha, Lechuga, Bokados Chicharrones. Dinner: Marinela Polvorones (13,9g), Carnation Leche Evaporada. more...
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Gaining 4.9 kg a Week
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anamarisela56's Weight History
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