Weigh In record (no journal entry) for 14 March 2021
|
66 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 33.67g | Prot: 21.86g | Carbs: 88.00g.
Breakfast: Horneaditos Tostadas con Finas Hierbas, Horneaditos Tostadas con Finas Hierbas, Kai Jamón de Cerdo, Café de Olla. Lunch: Patacones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patacones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Latti Queso Mozzarella , Horneaditos Tostadas con Finas Hierbas, Horneaditos Tostadas con Finas Hierbas. Snacks/Other: Banano, Café de Olla. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea margarita matta dagil's Weight History
|