Doanjos's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
60.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
170 kcal Fat: 10.51g | Prot: 9.46g | Carbs: 9.37g.   Breakfast: Café com Leite e Açúcar, Omelete ou Ovos Mexidos com Queijo. more...
Losing 0.5 kg a Week

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Doanjos's Weight History


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