Weigh In record (no journal entry) for 12 March 2021
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57 kg
Lost so far: 7.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 27.61g | Prot: 77.17g | Carbs: 111.20g.
Breakfast: Cora Ricotta, Oeuf, Wasa Léger , Pommes (sans Peau). Lunch: Uncle Ben's Riz Complet, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Blanc de Poulet (Peau Pas Mangée), Oignons Matures Cuits. Dinner: Ananas, Carrefour Viande Des Grisons, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Oignons Matures Cuits, Carottes Cuites, Kara Lait de Coco. more...
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steady weight
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louise_gt's Weight History
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