Weigh In record (no journal entry) for 14 March 2021
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78.3 kg
Lost so far: 13.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 3.87g | Prot: 9.67g | Carbs: 41.88g.
Breakfast: Aveia. Lunch: Visconti Pão de Forma Integral. more...
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Gaining 0.2 kg a Week
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