Weigh In record (no journal entry) for 14 March 2021
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89 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 23.68g | Prot: 79.96g | Carbs: 172.40g.
Breakfast: Gourmet Premium Müsli Triple Choc, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Belbake Backkakao, Äpfel. Lunch: Delta Kidney-Bohnen , Gartenkrone Erbsen und Möhren, Landjunker Fettreduziertes Rinderhackfleisch, Palatina Sushi Reis. more...
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Gaining 8.4 kg a Week
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Marcel.vB's Weight History
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