Weigh In record (no journal entry) for 14 March 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 36.55g | Prot: 73.85g | Carbs: 232.75g.
Breakfast: Carrefour Mix Muesli & Flakes, Zymil Latte Parzialmente Scremato. Lunch: Conad Piacersi Petto di Tacchino al Forno, Exquisa Fitline Formaggio Cremoso, Panem Pane tipo Pugliese a Fette. Dinner: Esca Sugo Pronto Zucchine e Gamberi, La Molisana Spaghetti. more...
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Gaining 4.2 kg a Week
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agostino082's Weight History
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