Weigh In record (no journal entry) for 11 March 2021
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65.0 kg
Lost so far: 2.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 89.33g | Prot: 84.59g | Carbs: 218.66g.
Breakfast: Fragole, Il Fior di Loto Piselli Verdi Fiocchi, Brezzo Miele , Fage Yogurt Greco Total 0%, Biobruni Kefir Biologico di Capra, Rapunzel Puree di Cocco. Lunch: Albume d'uovo, Pane Integrale, Uovo, Avocado. Dinner: Ikea Food Potatischips Saltade, Ikea Food Pizza, Ikea Food Grönsakskaka, Ikea Food Hot Dog. more...
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Losing 1.1 kg a Week
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