Weigh In record (no journal entry) for 14 March 2021
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 60.11g | Prot: 79.12g | Carbs: 239.67g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (40g). Lunch: Paul La Forêt Noire . Dinner: Le Gaulois Filets de Poulet, Milka Noisettes Entières , Jockey Cottage Cheese, Cracotte Cracotte au Froment, Bjorg Pain Complet, Kolios Yaourt Grec . Snacks/Other: Myprotein Maltodextrine, U Miel de Fleurs. more...
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1787 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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