Weigh In record (no journal entry) for 14 March 2021
|
56.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 45.19g | Prot: 105.92g | Carbs: 161.39g.
Breakfast: Alpro Kokosnuss Ungesüßt, Kellogg's Frosties. Lunch: Bratensoße, Rinderroulade, Henglein Kloßteig, Weißwein, Kühne Rotkohl das Original. Dinner: Milka Hauchzarte Herzen, Ja! Sonnen-Mais, Wiltmann Rindersalami, Gut & Günstig Mozzarella Leicht, ORO di Parma Pizzasauce Pikant, Body & Fit Protein Pizza Mix. Snacks/Other: Biskuitrolle. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmidt-87's Weight History
|