Weigh In record (no journal entry) for 14 March 2021
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69.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 28.65g | Prot: 75.03g | Carbs: 334.57g.
Breakfast: Nesquik Knusper-Frühstück, REWE Mandeln Gehobelt, Symphonie Erdbeere 75% Frucht, Exquisa Quarkcreme. Lunch: Breadies Pide. Dinner: Mucci Less & Tasty Salted Caramel. more...
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Losing 0.7 kg a Week
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Harry Walter's Weight History
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