|
Just got back from holiday and everything is so tight!!!!!! Rock bottom and just before Christmas!
|
88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 December 2013:
|
1654 kcal
|
Fat: 88.07g | Prot: 45.88g | Carbs: 175.67g.
Breakfast: Boerewors, Tomato and Onion Mix, Mealie Meal. Dinner: Tomato and Onion, White Rice, Potato Curry. more...
|
Gaining 0.8 kg a Week
|
 Comments
Dankie dat jy my ge-add het... Dalk inspireer ons mekaar... Iewers in die toekoms..... B-)
03 Dec 13 by member: Hennie.Becker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|