Weigh In record (no journal entry) for 14 March 2021
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66.8 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 95.71g | Prot: 77.52g | Carbs: 31.51g.
Lunch: Cumhuriyet Seçme Pastırma, Yeşil Zeytin, Yörükoğlu Kaşar Peyniri, Mis Labne, Yağsız Kızarmış Yumurta. Dinner: Ülker Çikolata %80 Bitter, Kıyma, Calve Mayonez, Mis Labne, Lahana. more...
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Losing 0.2 kg a Week
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