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back on track!
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96.1 kg
Lost so far: 16.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.41g | Prot: 59.80g | Carbs: 31.45g.
Breakfast: USN Diet Fuel Ultralean. Lunch: Butter , Woolworths Mixed Vegetables, Chicken Breast, Brown Rice (Long-Grain, Cooked) . more...
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Losing 1.4 kg a Week
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ElskeBotha's Weight History
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