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36
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 104.89g | Prot: 58.29g | Carbs: 158.35g.
Breakfast: 義美 漢堡麵包, 炒雞蛋（整個）, 紅龍 豬肉漢堡片, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 控肉, 全家 白飯. Snacks/Other: 茂谷柑, 鮮棗. more...
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Losing 2.5 kg a Week
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liya0827's Weight History
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