Weigh In record (no journal entry) for 14 March 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 10.40g | Prot: 10.87g | Carbs: 58.58g.
Breakfast: Абрико Топинг Шоколадный , Блины на Молоке, Dr. Сойер Соевое Молоко . more...
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Losing 1.4 kg a Week
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