karina220888's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

78 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 March 2021:

1001 kcal

Fat: 56.44g | Prot: 61.58g | Carbs: 64.97g. Breakfast: Greenfield Чай с Ромашкой, Останкино Сосиски Сочные Папа Может, Блины на Молоке. Lunch: Суп Куриный с Картофелем. Dinner: King Fish Скумбрия Холодного Копчения, Кефир 2,5%, Сметана , ФЭГ Капуста Квашеная с Морковью, Свекла со Сметаной. more...

2110 kcal

Exercise: Cross Training - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...

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karina220888's Journal, 14 Mar 21

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