Weigh In record (no journal entry) for 14 March 2021
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88.9 kg
Lost so far: 1.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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3239 kcal
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Fat: 141.20g | Prot: 197.95g | Carbs: 263.75g.
Breakfast: Birnen, Penny Markt Früchte Müsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Güldenhof Hähnchenbrustfilet Curry, Leichter Genuss Frischkäse Light, Bäckerkrönung Roggenvollkornbrot (63g), Milchkaffee. Lunch: Champagner, Kartoffelpüree, Fritiertes Hähnchen (mit Haut gegessen). Dinner: Coppenrath & Wiese Käse-Sahne-Mandarinen-Blechkuchen. more...
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Losing 4.2 kg a Week
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Becci F.'s Weight History
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