Weigh In record (no journal entry) for 14 March 2021
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78.1 kg
Lost so far: 6.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 28.26g | Prot: 57.66g | Carbs: 131.48g.
Dinner: Tahu Goreng, Usus Ayam Goreng, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Chatime Bubble Milk Tea. Snacks/Other: Makaroni, Chatime Pearl Milk Tea, Tricks Tricks. more...
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Losing 2.1 kg a Week
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Yok bisa yok!!'s Weight History
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